A private practice offering counseling & holistic wellness

A Mind, Body, Soul approach to therapy. Connecting the missing link to help you


Are you stressed out, anxious &/or feel sad all the time?

Does it feel like being an adult is too much? ​Like you just need a day off from this thing called adult-ing?

Are you struggling with healing after a traumatic event?

Have you tried to solve the problems in your life on your own and realized you need help from someone else?

If you answered yes to any of these questions, then you have made the right choice by being here.

And I know this is hard. You’ve likely been debating seeking help for months, if not years. But I’m so glad you found me and have taken the courageous step of being here.

Soul Work makes it ALL work because being an Adult can be hard work

I’m confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you’re struggling with Anxiety, Depression, or Adjustment, it is important that you know you don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you’ve always wanted.

If you’re ready to work towards the life you’ve always wanted, I’m ready when you are. Contact me today and let’s get to work.

Meet the Founder

I am a Licensed Psychotherapist, Holistic Practitioner, and Founder of Thriving Well Holistic Wellness Solutions. I opened my practice to support teens and young adults (20s , 30s, & 40s) gain the skills, confidence, and emotional balance needed to heal the generation and succeed in life. Thriving Well focuses on helping teens and young adults get good at life… commonly referred to as Adult-ing Successfully!