We Help You Heal at the Root - So You Can Thrive in Every Area of Life
At Thriving Well Holistic Wellness Solutions, we don't believe in one-size-fits-all therapy. We specialize in helping high-performing adults, professionals, teens, and families heal from trauma, emotional burnout, and chronic stress - using a results-driven, body-based, and culturally affirming approach to mental wellness.
Whether you're feeling overwhelmed, disconnected, or stuck in survival mode, we help you access the emotional clarity and inner strength you need to live fully, lead boldly, and connect deeply.
Why Thriving Well Exists
Thriving Well was founded to reimagine mental health care for our community - care that sees the whole person, honors lived experience, and helps people heal at the root, not just the surface.
Our practice was built on the belief that:
- Healing is possible - even from deep, complex trauma
- Success doesn't have to mean emotional suppression
- Black and Brown professionals, families, and youth deserve care that affirms their identity
- Holistic wellness includes mind, body, spirit, and culture
We're here to walk with you through the messy middle - and help you get to the other side, emotionally grounded and whole.
Our Approach
We combine evidence-based and body-based methods with culturally responsive, Afrocentric care - creating a powerful approach that addresses emotional health from the inside out.
Our work is rooted in:
- Somatic healing and nervous system support
- Trauma-informed therapy for individuals and families
- Culturally affirming, spiritually integrated care
- Real-world tools for emotional resilience and recovery
- We don't just talk about healing. We help you live it.
Who We Serve
- Professionals dealing with hidden trauma and burnout
- Parents and families navigating emotional breakdowns and reconnection
- Teens struggling with identity, anxiety, and emotional overwhelm
- High-achievers who look like they "have it all together" but feel lost inside
Thriving Well Holistic Wellness Solutions: A Teaching and Healing Practice
At Thriving Well, we are more than a counseling practice - we are a teaching practice. We are deeply committed to nurturing the next generation of clinicians by providing robust clinical supervision, thoughtful consultation, and meaningful professional development opportunities.
Our leadership prioritizes collaboration, growth, and cultural humility, cultivating a learning environment where therapists are empowered to evolve both personally and professionally. Through a foundation built on trust, respect, and mutual support, we ensure that every team member has access to the tools, training, and guidance needed to succeed in their work - and in their wellness.
Whether you're just starting your clinical journey or expanding your expertise, Thriving Well is a place where your voice matters, your growth is celebrated, and your impact is amplified.
Meet Our Team
Our team is made up of trauma-informed, culturally responsive clinicians dedicated to helping you thrive.
Dr. La’Toya Nicole Edwards, LCSW, BCD
Founder | Emotional Strategist | Trauma Recovery Expert | Holistic Healer
Dr. La’Toya leads the practice with over a decade of experience integrating Afrocentric, somatic, and evidence-based approaches to emotional healing. She is the visionary behind the Sankofa Method™ and offers private intensives, holistic services, and leadership-focused therapy for individuals and organizations. Her work centers on emotional clarity, nervous system regulation, and reclaiming identity for those navigating high-performance lifestyles.
Titania Kizer, MSW
Supervisee in Social Work | Therapist for Children, Teens, & Adults
Titania supports individuals and families facing anxiety, low self-worth, parenting challenges, trauma, and life transitions. Her integrative approach includes Play Therapy, Narrative Therapy, and motivational techniques that help clients of all ages feel safe, seen, and empowered. She creates warm, affirming spaces where healing can begin and transformation feels possible.
Courtneí Brockington, MSW
Supervisee in Social Work | Mind-Body Wellness Therapist
Courtneí is a compassionate therapist who specializes in supporting adults through anxiety, grief, trauma, and life transitions. She brings a unique focus on mind-body wellness, helping clients navigate mental health alongside chronic illness, injury, and medical recovery. Her integrative, strengths-based approach empowers clients to heal deeply and reclaim their resilience.
Stephanie Jackson, MSW
Supervisee in Social Work | Life Transitions & Emotional Wellness Therapist
Stephanie specializes in supporting individuals through major life transitions such as divorce, career changes, and new roles. Known for her compassionate, down-to-earth approach, she provides a safe, affirming space to help clients rebuild confidence and rediscover their strengths.
Milaka Owens, MBA, BSBA-BM
Practice Manager | Operations & Client Experience
Milaka is the heartbeat behind Thriving Well’s operations. She manages onboarding, scheduling, billing coordination, and everything in between. With years of leadership experience, Milaka ensures each client feels welcomed, supported, and cared for before their first session even begins. Her care and professionalism reflect our mission: Healing starts the moment you’re seen. .
Whether you're a parent, a professional, or someone who's tired of just "holding it together" - healing starts with one bold step.
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