Equity, Rates, and Insurance


"Invest in Your Healing. Invest in Your Growth."

 

Invest in Your Healing. Invest in Your Growth.

We believe mental health care is an investment in your wholeness. Here's a transparent look at how our services are structured.

TIER 1: Foundational Therapy

Individual, Family, Teen Therapy

  • Accepting: Anthem, United, Sentara
  • Rates vary by plan - we help verify benefits
  • Out-of-pocket: $180 Intake  and $155 for 45-60 min session
  • Covered sessions vary - contact us for a benefits check.

TIER 2: Specialist Services

12-Week Trauma Recovery Program

  • $250/session (50 minutes)
  • Option to pay weekly or upfront for package savings
  • Includes weekly sessions, email check-ins, and resource support

TIER 3: Premium Healing Experiences

Sankofa Intensives (click link here)

Group Intensives & Corporate rates vary based on service scope.

Insurance

Thriving Well is a pro-insurance practice accepting clients with :
Thriving Well is a pro-insurance practice accepting clients with Aetna, Blue Cross and Blue Shield, Cigna, Sentara, Optum/United, & Out of Network.

Depending on your current health insurance provider or employee benefit plan, it is possible for services to be covered in full or in part. Please contact your provider to verify how your plan compensates you for psychotherapy services.
I’d recommend asking these questions to your insurance provider to help determine your benefits:

  • Does my health insurance plan include mental health benefits?
  • Do I have a deductible? If so, what is it and have I met it yet?
  • Does my plan limit how many sessions per calendar year I can have? If so, what is the limit?
  • Do I need written approval from my primary care physician in order for services to be covered?

Cancellation Policy

If you are unable to attend a session, please make sure you cancel at least 24 hours beforehand. Otherwise, you may be charged for the full rate of the session.

Any Other Questions

Please contact me for any additional questions you may have. I look forward to hearing from you!