Make an Appointment: info@thrivewellservices.com | 757-781-1488

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250 West Brambleton Avenue Suite 101 , Norfolk, VA 23510
info@thrivewellservices.com | 757-781-1488

Holistic Services

Holistic & Wellness Services

Our holistic services are designed to complement traditional therapy, focusing on the connection between mind, body, and spirit. We offer healing practices such as Reiki, sound therapy, Thai yoga, and hypnotherapy to help clients release tension, enhance self-awareness, and restore inner harmony. These services provide a nurturing path toward overall well-being and balance.

Trauma-Conscious Yoga

A specialized yoga practice designed to support trauma recovery, offering a safe, gentle environment that encourages self-connection and emotional release.

Mindfulness and Breathwork

Incorporates mindfulness practices and controlled breathing techniques to help clients manage stress, enhance self-awareness, and support emotional regulation.

Tarot in Psychotherapy

Uses tarot as a reflective tool to explore client narratives, gain insights, and facilitate deeper therapeutic conversations.

Sound Therapy

Incorporates the use of sound vibrations, such as singing bowls, to promote relaxation and healing at a cellular level.

Reiki Healing

An energy healing technique that uses light touch to balance the body's energy systems, supporting relaxation and holistic healing.

Essential Oils and Aromatherapy

Utilizes natural plant extracts for inhalation or topical application, enhancing emotional and physical well-being.

Thai Yoga

A blend of assisted stretching and acupressure designed to relieve tension, improve flexibility, and promote deep relaxation.

Hypnotherapy

A therapeutic approach using guided relaxation and focused attention to access the subconscious mind, supporting deep emotional healing and transformation.

Contact

250 West Brambleton Avenue Suite 101
Norfolk, VA 23510

757-781-1488
info@thrivewellservices.com

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